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Russian Ura-nage or "Cherez Grud"

Techniques

Uranage demo by the nationalrussian judo team followed by a "live" competition example.

Judo Forum Topics

Beginner Progression of Throws for Shai
Please help with contact info of George Bountakis Sensei of Greece
Oldest Man to Win U.S. Senior Nationals
Ne Waza
BJA: Paris Tourne

Latest Judo Videos

[-57kg] Corina Caprioriu (ROU) – Hui Wang (CHN)
[-73kg] Derian Castro (COL) – Ugo Legrand (FRA)
[-57kg] Rafaela Silva (BRA) – Hyo-Ju Park (KOR)
[-57kg] Automne Pavia (FRA) – Marti Malloy (USA)
[-52kg] Joana Ramos (POR) – Meriem Moussa (ALG)