Dale Keogh - the "legend" continues to do us proud

Recently Dale disappeared for a couple of weeks "on the quiet". The reason? To compete in the World Masters Championships in Montreal Canada on 18-23 August. We've lost count of the number of World Masters competitions in which Dale has competed or the number of medals that she has won at these events. She never ceases to amaze us with her motivation to stay competitive and stay involved as a "Shiai" competitor. At this competition, Dale won a Gold medal in the F7 age U/70kg weight category, a Silver Medal in the Open Weight Category F5-F7 combined age category, and another Silver playing in the Oceania Team at the Teams Event. A great result and another fine demonstration from our wonderful role model that is Dale.