The standard syllabus of judo's main throws are called the Go-Kyo, divided into 5 sets of throwing techniques.
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Go Kyo no waza
Revised in 1920 (40 techniques) |
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Dai-ikkyo
(group1) |
De-ashi-harai, Hiza-guruma, Sasae-tsurikomi-ashi, Uki-goshi,
Osoto-gari, O-goshi, Ouchi-gari, Seoi-nage (8 techniques) |
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Dai-nikyo
(group 2) |
Kosoto-gari, Kouchi-gari, Koshi-guruma, Tsurikomi-goshi,
Okuri-ashi-harai, Tai-otoshi, Harai-goshi, Uchi-mata (8 techniques) |
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Dai-sankyo
(group 3) |
Kosoto-gake, Tsuri-goshi, Yoko-otoshi, Ashi-guruma, Hane-goshi,
Harai-tsurikomi-ashi, Tomoe-nage, Kata-guruma (8 techniques) |
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Dai-yonkyo
(group 4) |
Sumi-gaeshi, Tani-otoshi, Hane-makikomi, Sukui-nage,
Utsuri-goshi, O-guruma, Soto-makikomi, Uki-otoshi (8 techniques) |
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Dai-gokyo
(group 5) |
Osoto-guruma, Uki-waza, Yoko-wakare, Yoko-guruma, Ushiro-goshi,
Ura-nage, Sumi-otoshi, Yoko-gake (8 techniques) |
Download Go Kyo Sheet
Go Kyo Throw Syllabus
Throw demonstration videos
Page of short video clips of judo throws